At the age of 9, I was diagnosed with Turner Syndrome, a rare genetic condition that on average 1 in 2,000 women live with. Although characterized by short stature and infertility, more uncommon characteristics of the disease include overweight or obesity.
You may be wondering how so?
One-third of all women with Turner syndrome are known to have an underactive thyroid. Hypothyroidism is characterised by a lack of hormone production, which slows the metabolism and can cause weight gain. Women living with Turner Syndrome are also at increased risk of developing type 1 and type 2 diabetes. Given that obesity is a key risk factor for diabetes, perhaps the most important, we have to make a more conscious effort’ to sustain healthy eating habits and to engage in physical activity (yoga, cycling, walking) on a regular, even daily basis.
How successful has my journey been so far?
My efforts to sustain a healthy weight have proved effective so far, and easier in my adult years perhaps. I cannot say, however, that the journey has been easy. As a child, I experienced stigma and discrimination for my height compared to peers. This not only affected my mental health but significantly impacted my relationship with food during my adolescent years. My weight fluctuated, and at times to an extent where I was even medically classified as ‘underweight’.
And my takeaway message:
The roots of obesity run deep. Although less acknowledged, genes can account for 40-70% of our risk of developing obesity. Genetic conditions even if not directly linked to weight gain, can influence one’s susceptibility to develop obesity indirectly by increasing the risk factors for the disease. Not only this, the sheer mental health consequences, and stigma one experiences can have significant consequences on one’s perception of body image and relationship with food.
I am very fortunate to have had excellent access to medical care here in the UK. Let us protect and raise awareness for women who go undiagnosed. Women often live without knowing they have Turner Syndrome, sometimes until they try to conceive. Even more so, the diagnostic procedure is incredibly complex, requiring a process of karyotyping, heart scans, blood checks, ultrasounds, and more. How many women in low-and-middle-income-countries (LMICs) are going undiagnosed, let alone where I live?
Perhaps you have not even heard of Turner Syndrome before?
The priority: we must educate and break the stigma around weight and height to protect our future generation.
‘Just eat less and move more’ - Living with obesity since early childhood, I heard this countless times. Unfortunately, as millions know, this is often not the case. My body seemed to resist weight loss at a certain point and the weight came back without fail. It was like waging a war with my own body.
Despite being a healthcare professional, advice from colleagues or senior physicians was always just ‘eat less, move more’. Help finally came through bariatric surgery. Lifestyle transformation becomes possible when your body isn't resisting your effort. I lost a portion of my stomach but gained back my life and health.
I've dedicated my career to helping patients with obesity to get evidence-based treatment for their individual needs. I also hope to educate my fellow health professionals to better support people with obesity. After years of delay, I finally got the treatment my problem required. I strive to ensure that my patients experience better.
"Fat-shamers have felt enabled by Covid, and it's hard to fight back"
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"90 percent of COVID deaths occur in countries with high obesity levels"
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My name is Grace and I'm a Registered Nurse. I have a high BMI and suffer from a few medical conditions. I am so privileged to have the support of my GP, Dietician and Practice Nurse who got me into a 3-month nutrition programme as well as muscle toning and bone strengthening sessions with the physios. I have also discovered the art of Choi Kwang Do. The style relies more on flexibility and fluidity of movement as opposed to the more rigid lines of some other martial arts. Although physical exercise is not the only factor, I thoroughly enjoy my training. It's important to gain that support around you in order to find the most suitable plan to tackle obesity, reduce your health risks and overall improve your wellbeing.
Today 4th March is World Obesity Day United world Against Diabetes is working for increase awareness imrove advocacy improve policy to take on the crisis of obesity in India.
Today, our event inludes Shri Shakti Singh, the secretary of the District Legal Service Authority in Dholpur, to talk to students about the issues of childhood obesity. President of United world Against Diabetes Dr. Lalit Kumar Upadhyay speaks about the shame and discrimination faced by people affected by obesity and the importance of professionals such as doctors and policymakers understanding the root cause of obesity and find a way to address the crisis. This year World Obesity Day 2021 theme is Everybody Needs Everybody.
World Obesity Day!
Rueda de Prensa realizada por IFA Celtics junto con la SMO para comunicar la importancia de tratar la obesidad seriamente en el marco del Día Mundial de la Obesidad 2021
"Obesity And Covid Death Rate Closely Linked In New Study"
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OMAC are undertaking a series of activities around World Obesity Day, including a mass awareness-raising campaign, speaking to the public about the risk factors, health risk, treatment options and safe bariatric surgery awareness, emphasizing on a need for a multifaceted approach to prevent and treat obesity.