Let’s talk about… how the food we have available to us contributes to obesity.
I changed my life 33 years ago when we moved to another city with 3 children and my mother. I worked all days long even sundays. I ate some candies, peanuts, fast food and had an increase of 20kg. I stayed like this till 3 years ago when I had a breast cancer. The doctor said I had to lose weight because my cancer type is attracted by fatty tissue. I lost weight, 15kg, but I have to lose more 10kg to be ok.
It's so difficult for me. The weight ruined my knees. I can't exercise often, I need to stop and go to physical therapy
More like this